What You Should Know About Unprocessed, Raw Oats What is Special about Raw Oats? Nutrition, Purity, Easy to Digest 10g Protein/48g Serving (2X more than typical rolled oats)) 6g Fiber/48g serving (~30% more than typical oats) No Hulls (makes them easier to digest) Texture & Taste & a Few Details Other oats are heat treated to removed their hulls. This typically eliminates much of their flavor. Because raw oats are not steamed, you'll notice more flavor in our oatmeal compared to typical oats, even after cooked.Hull-less oats have delicate flake, which makes them particularly suited for crunchy cookies and granola. When the oat are bagged, some dust/flour is created in the process but the flour will not interfere with your recipes or enjoyment! Preparation How to Cook Oatmeal Raw oats have a natural bitterness from their enzyme activity and MUST BE COOKED to eliminate the bitterness. Best way to cook for oatmeal is to simmer in water for 5 min. @ 1:2 ratio (1 svg=1/2c oats + 1c water) with a bit of salt. Firmer oats: decrease water.Creamier oats: incr. water & cooking time.Delicious in baking, which eliminates bitterness.Toasting raw oats dry can increase bitter notes. Protein Balls & Overnight Oatmeal & Baby Food Many people use raw oats in no-bake protein balls because other ingredients cover the bitter notes. Most use seed or nut butter and chocolate and/or cinnamon. For convenient overnight oats, you will need to pour boiling water over raw oats before refrigerating to eliminate the bitterness.Looking for a pure baby food? Cook our oats with extra water and time to (or grind a bit) to get them to baby cereal consistency. Our traceable purity testing will give you Peace of Mind. DOUBLE PROTEIN OATS SUPERFOOD OATMEAL & MUESLI SUPERFOOD OATMEAL & MUESLI Add to Cart Add to Cart Add to Cart Customer Reviews 4.2 out of 5 stars 265 4.4 out of 5 stars 42 4.4 out of 5 stars 42 Price $9.98$9.98 $13.14$13.14 $9.99$9.99 CALORIES 190 200 180 PROTEIN 10 grams 8 grams 8 grams FIBER 6 grams 4 grams 5 grams TOTAL SUGAR 0 grams 8 grams 4 grams ADDED SUGAR 0 grams 1 gram 0 grams SERVING SIZE 48 grams 48 grams 48 grams RAW Yes No No HULLS No Hulls Yes Yes